How To Measure Your Pupillary Distance (PD) from the Comfort of Your Home
To ensure a perfect fit for your new glasses from Shoptiko, it's important to know your Pupillary Distance (PD). Don't fret if your prescription doesn't include this measurement – we've got you covered with an easy method to measure it at home. Read on to learn how to measure your PD using our simple steps and our downloadable PD ruler. By understanding what PD is and how to measure it, you'll experience optimal visual clarity and achieve ideal lens alignment.
What Is Pupillary Distance and Why Does It Matter for Your Eyewear?
To ensure a perfect fit for your new glasses from Shoptiko, it's important to know your Pupillary Distance (PD). Don't fret if your prescription doesn't include this measurement – we've got you covered with an easy method to measure it at home. Read on to learn how to measure your PD using our simple steps and our downloadable PD ruler. By understanding what PD is and how to measure it, you'll experience optimal visual clarity and achieve ideal lens alignment.
How to Measure Your PD
Measuring your PD is a breeze, whether you have a friend to assist you or you're doing it on your own. By using our downloadable PD ruler you can easily determine your PD. Just follow our step-by-step instructions. We'll guide you through the process, making it hassle-free and accurate. Once you have your PD measurement, you'll be on your way to seeing clearly and confidently through your new glasses.
How to Measure Your PD Alone
  1. Download and print our PD ruler
  2. Stand approximately 8 inches or 20 centimeters away from a mirror.
  3. Have your friend hold the PD ruler horizontally against your forehead, with the "Using a friend" side facing them.
  4. Center the zero mark over your left pupil.
  5. Cover your left eye and look straight ahead into the mirror.
  6. Read the number directly above the center of your right pupil in the reflection.
  7. This measurement is your Pupillary Distance (PD). Repeat a couple of times for an accurate PD and use the average pupillary distance for your final measurement. Note it down for accurate ordering of your eyewear.
How to Measure Your PD With A Friend
  1. Download and print our PD ruler
  2. Sit down face-to-face with your friend, ensuring there is enough distance between you for accuracy.
  3. Focus on something 10-20 feet ahead to keep your eyes steady.
  4. Have your friend hold the PD ruler horizontally against your forehead, with the "Using a friend" side facing them.
  5. Ask your friend to align the zero mark with the center of your right pupil.
  6. Have your friend cover their left eye for focus and ask them to read the number above the center of your left pupil.
  7. This number represents your Pupillary Distance (PD) measurement. Repeat a couple of times for an accurate PD and use the average pupillary distance for your final measurement. Make a note of it for your eyewear order.
Near Distance PD Measurement for Progressives or Bifocal Lenses
  1. Enlist the help of a friend or helper to ensure accurate measurements.
  2. Sit facing your friend at a comfortable distance, approximately arms-length apart.
  3. Have your friend hold a pen or small object between you, positioning it at your near working distance (around 40 centimeters or 16 inches).
  4. Focus your eyes on the pen, keeping them steady and relaxed.
  5. Have your friend hold the PD ruler horizontally against your forehead, with the "Using a friend" side facing them.
  6. Ask your friend to align the zero mark with the center of your right pupil.
  7. Without moving your eyes, have your friend read the number above the center of your left pupil on the ruler.
  8. This measurement represents your Near Distance PD, which is needed for ordering progressive or bifocal lenses. Repeat a couple of times for an accurate measurement and use the average for your final measurement. Make a note of it for your eyewear order.

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